Adjustments in yoga have become more and more commonplace in classes, but are we doing them properly? Find out how you can engage your student’s entire fascia system with hands-on adjustments during this module. YA credits are available for continuing CEU’s, or it can be used toward your yoga teacher training certification.
Some topics to be covered:
~ How to engage the fascia system in the most effective way so that your adjustments give your students the most beneficial results
~ How to adjust in yoga poses safely and effectively
~ When to adjust and when not to adjust
~ Fine-tuning your understanding of personal boundaries in yoga classes
~ How to read body language, and to track for trauma; learn when to give space and when to adjust
~ Learn the four main ways to give adjustments and when to use them
“You are working with fascia whether you are aware of it or not. How much better could we do if we touched fascia consciously? Touch your clients with that awareness and your results will deepen.”
Dates: September 11 & 12th 9am – 5pm
Location: Okotoks Alberta, Journey to Light Wellness
Phone: 403-701-9567 (text messages are welcome)
Investment: $333. Payment plans, and some subsidies may be available. Yoga Alliance credits available.
Space is very limited, so register soon.
*This workshop will be combined with module 7, working with groups as living systems