What Christine's Clients Say

These days when yoga is on everyone’s lips, an awakened yogini is still a rarity and Christine is certainly one of the rare ones. –Igor Kufayev, artist, yogi, and spiritual teacher

“Christine Wushke is a serious, deep, uncommonly conscious yogini. I am impressed by the fullness and joy of her awakeness and her consuming commitment to bring it into the fullest possible unity with her bodily, everyday, real human life — and to help others do the same in their own somatic existence. I hope her innovative work reaches many, many people.” — Saniel Bonder, founder of Waking Down®, author of Healing the Spirit/Matter Split

“I am a new woman. I have honestly never experienced such a radical yet subtle transformation in a body work session. I am moved to tears.” ~ Alison

“She is up there for me with Patricia Walden and Rodney Yee. More emphasis on breathing and inward awareness. Please do another one that is a a bit more intense but with the same emphasis.” — Neri

“In a single class, Christine’s guidance led me to a ‘light bulb moment’ that completely altered my approach to my yoga practice. With this new understanding, my practice has become much more natural, holistic and (hurrah!) enjoyable. I now After years of yoga practice, I am very grateful to have found Christine and look forward to many realizations and connections and much growth under her instruction.” ~ Lorna

“Christine was able to show me how the practice of Myofascial Yoga is a powerful tool to make friendship with the body and help it process every trauma, both at the physical and emotional level.
 
The amazing combination of abilities and knowledge Christine has gathered through 25 years of Yoga practices, as a Reiki master, healer and body worker, coupled with a very extensive familiarity with spiritual research, Hakomi therapy, and Myofascial Release, made this course a blessing.” ~ Valeria

“More than a yoga teacher, Christine is a guide who works with everyone wherever they are and takes them further into release and connection with self. Amazing! I can’t recommend this workshop enough. 100% enjoyed every moment.” — Debbie

“You create such a warm, safe space for everyone to learn and explore. I had virtually no yoga experience but felt very safe and accepted and comfortable. As a person who deals with chronic pain, I was looking forward to trying the fascia yoga and Hakomi. I can’t begin to describe the, almost immediate, physical, emotion and mental relief I felt.
It was absolutely the most healing and rejuvenating experience I’ve ever had! It was a complete mind/body experience that I crave to maintain.” — Connie

“The yoga moves were very gentle and allowed the body to have time to settle into the pose, stretch and release with the aid of soft balls. These balls targeted tight spots on the body and we would hold the pose for at least ninety seconds thus allowing us to relax and release. Christine’s wisdom, knowledge and groundedness are outstanding and the best part is that she does this with ease and grace and makes it a whole lot of fun. Oh by the way her laugh is infectious too.” — Dianne

“Yoga with Christine is always blissful and comfortable and “all are welcome here” definitely applies. I recommend Christine to all interested in the true practice of yoga.” –Susan

“For everyone who thought they could never do yoga and enjoy doing it, this is the class for you!” – Gisele

“Christine teaches from her soul. She’s clear and concise in her instruction of poses and their physical purpose, and yet allows every opportunity for her students to find the mind/spirit/body connection. A great teacher!” – Sue

“Christine radiates a peaceful and cheerful presence which is very calming. She welcomes whatever comes up, without judgment. I feel free to show up exactly as I am and to know that all is loved and accepted. She is skilled at modifying each asana to suit what I can do. I never feel pressured to do more than I am able.” JM

“I have taken classes and training with Christine for the past couple of years in Reiki, meditation and yoga. I have definitely noticed a huge difference in my day-to-day life. I find that I am more in tune to myself and the world around me. I am thrilled to have added these elements to my life and look forward to continuing personal growth and spiritual development. I am so thrilled to have found you. Thank you Christine!” – Lynn

“Christine’s yoga is a nourishing blend of meditation, breath, gentle movement and stillness. Each & every class is a sacred journey home. Christine’s presence creates a welcoming and loving space to experience “true” yoga. Your yoga brings me fully into the present moment and into stillness” – Rose

“Christine makes yoga yummy. Through her unique blend of the therapeutic and spiritual pillars of yoga, she seems to effortlessly organize asana movement, breath awareness and meditations so that one’s body moves into a state of relaxation rather than willfullness. Christine skilfully directs the student toward the conscious awareness of their physical experience she then guides us beyond our limitations and pain to a place of both healing and the release of tension as we journey home. Spirituality is based on actual, personal experience and effort – and for me, this is the strength of Christine’s yoga.” – Cindy

“Christine’s meditations are a wonderful tool in accessing your unlimited potential. These meditations invite you to ignite the power of positive change in your life.”
Micael Ledwith 

“Christine’s meditations are a delicious invitation into the depths of beingness.”
Karen McPhee

“Christine has a very, very sweet way of pointing towards the Subtle Field within. That ability (of pointing towards) is not common and is what makes her special as a Teacher. Christine is a beautiful expression of the Boundless. I am very happy for all the students that will bump into her on their own journey Home.” ~ Claudio

“The second track is truly a work of genius,the more I listen to it, the deeper I fall, I managed to reach deep pools of stillness and quietude. This definitely is a great help.” ~ Chris

Fascia Informed Reiki Certifications

Gentle touch practices have been around for thousands of years and withstand the test of time, and for good reason. In recent years, research into the study of the fascial system is finally giving us a glimpse of how and why these ancients methods work. This course will blend the traditional system of ancient healing […]

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My journey up Mount Temple

I heard about Mount Temple when I first started hiking two years ago. The mere mention of the place sent an instant ‘zing’ in my body, and I just knew—with a deep powerful feeling—I had to find a way up there. I heard from various experienced hikers that it is “doable,” but at 3544 meters […]

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Myofascial Yoga, Biotensegrity and unlocking human potential

Mindfulness-based Yoga therapy for athletes Are you an athlete looking to improve performance? Or are you a yoga teacher and drawn to work with athletes? In this module, you will learn how to apply advanced myofascial yoga, biotensegrity, and mindfulness-based yoga therapy to unlocking human potential. We will cover how to effectively work with athletes […]

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Mindfulness based yoga therapy for athletes

Why is fascia awareness and mindfulness relevant to athletes? So many reasons, but here are two of the big ones: 1. A mindfulness-based movement practice is shown to boost executive function more than meditation and aerobic exercise alone. This means that for sports (like hockey) requiring quick anticipation and adaptation to continuously changing situations, athletes […]

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Unapologetically Wild

There are times I struggle with feeling contained, like I’m just too big to squeeze down into a human body. There are times where it feels  like everything in society is shouting at me: manicure this! tighten up that! polish more of this! melt that cellulite! tighten those wrinkles! bleach out those age spots! lose […]

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An Introduction to Myofascial Yoga

An Introduction to Myofascial Yoga October 19th & 20th 2019  In this intensive you will: ~ Understand the many principles of Myofascial Yoga, and how to incorporate it into your current yoga (and life!) practice ~ Deepen into an effective mindfulness meditation practice ~ Integrate mindfulness and body awareness into your everyday life ~ Discover […]

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Mountain Top Enlightenment

Spiritual evolution is often likened to the journey up a mountain. So often in this metaphor, the story ends at the top of the mountain, as if when we reach that final peak it’s The End, roll credits, happily ever after.  As if somehow we can freeze time on this beautiful peak and stay in […]

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Non-Violent Leadership

Do you feel drawn to leadership? Are you a yoga teacher, group facilitator or healer with a message? If so please mark October 17 – 18 on your calendar because you will NOT want to miss this amazing gift! The amazing Mukara Meredith from Matrixworks will be here LIVE to teach us how to work […]

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Nature Yoga Retreat

July 5 – 7 2019 Three-Day Rocky Mountain Retreat What do you really want? Often I find that when a person sits down to ponder this question, the answer is almost always to be happy, to be peaceful, and to feel well. The pace of modern society rushes on faster and faster, with little time for […]

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Myofascial Yoga: Fascia-Liquids

Fun Fascia Fact: About 7.5 liters of fluid moves through the extracellular matrix each day. (That’s a lot, considering we only hold 4.5 liters of blood at a time!) When your fascia is restricted, it limits the flow of fluid. Imagine a sponge wrapped up tightly with elastic bands and thrown into a sink full […]

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