Myofascial Yoga Foundations

YACEP      RYS 200-BASIC-BLACK-300     S01-YA-SCHOOL-RYS-300 (1)

Myofascial Yoga Foundations

A Self-Study Workshop for Deep Fascial Release and Nervous System Regulation — Up to 86% off until December 1

Discover how mindful pressure, rebounding, and fascia anatomy awareness can unlock your body’s natural fluidity and vitality.

In this self-paced workshop, you’ll learn how to skillfully place therapy balls in yoga poses to release deep fascial tension and awaken interoceptive awareness. You’ll also explore myofascial rebounding — the art of rhythmic, wave-like movement that helps restore the body’s innate flow and balance.

This course is for anyone who wants to better understand the fascial system, whether you’re a yoga teacher, manual therapist, or simply curious about how to feel more at home in your body.

What You’ll Learn

  • Ball placement techniques for optimal soft-tissue release and deeper nervous system regulation.
  • Myofascial rebounding practices in supine, seated, and standing positions to unwind habitual holding patterns.
  • The science of fascia — from the “liquid crystal” matrix to its role in fluid exchange, tension, and communication.
  • How to access conscious choice through movement, transforming unconscious holding into embodied freedom.
  • The connection between fascia, the nervous system, and interoception for pain management and self-regulation.
  • How to weave fascia anatomy and biotensegrity principles into your yoga or movement practice.

Inside the Self-Study Course

  • 20 hours of video and audio content (recorded live for a grounded, relational learning experience).
  • Printable manual, study guide, eBooks and more. 
  • Lifetime access to all materials so you can revisit anytime your body needs a tune-up.
  • Bonus: A 3-month free Patreon pass to explore additional classes, proprioceptive practices, and monthly challenges when you are ready for more.

Why Students Love This Work

“I’ve been completely blown away by Christine’s course. It’s engaging, grounded in science, and so much fun to learn. Everything I’ve been exploring over the past year suddenly came together — it’s like all the missing pieces finally made sense.”
 — Student, Myofascial Yoga Foundations

“After years of following Dr. Arielle Schwartz, I finally understood not just what she was teaching, but why. Everything I’m learning from Christine’s Myofascial Yoga approach has deepened my insight and inspired me to teach from a more embodied, compassionate place.”
 — Student, Myofascial Yoga Teacher Training

“I’m astounded by how much I’ve already learned and in love with this gentle, mindful, kind, and nourishing approach to yoga and life.”
 — Student, 200-Hour Myofascial Yoga Teacher Training

Winter Sale – Available Until December 1

Reignite your connection to your body and fascia this winter with a self-study workshop that feels like a private retreat.

Regular Price: $333 CAD each

Winter Sale Price

Winter Sale: $77 CAD each (77% off regular price)
 Winter Sale Bundle: 3 Workshops for $144 CAD total! (86% off regular price)

Want to dive deeper? Bundle this workshop with two more of your favorites for just $144 CAD — that’s like getting your third one free. Because learning and healing should be accessible for everybody and every body.

Enroll now and start your journey toward freedom, fluidity, and fascial resilience.
 Because your body deserves to feel as good as it was designed to.

Register Here: 



Select Winter Sale for 77% off individual workshops

Select Winter Sale Bundle for 86% off 3-workshop bundles.

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List your workshops (if choosing the 3XBundle)



Please read our Refund Policy

Didn’t receive a confirmation email? Reach out to our support team for an extra copy here: mfyhelpteam@gmail.com