The 200-hour Myofascial Yoga Program is back this spring! And I’m offering it at 75% off until January 15th 2026!
A training that helps you become the kind of teacher people feel safe with
Myofascial Yoga blends fascia-informed yoga, myofascial release principles, nervous system regulation, and mindful movement into one teachable method. This is not a training in performing postures. It is a training in building a healthy relationship with your body.
If you want to teach yoga in a way that supports trauma-aware learning, adaptability, and real human nervous systems, you are in the right place.
Read what recent graduates of the program are saying here.
REGISTER HERE
The 200-hour Myofascial Yoga Teacher Training runs on two tracks:
- Track One: This learn-at-your-own pace program is designed to be an online, self-paced program, completed between 2 – 5 years**. Modules can be taken in any order and you can begin the program at any time.
- Track Two: This 200-hour myofascial yoga teacher training program is designed for you to move through the program in sequence via livestream monthly workshops over a 12-month period. The next program begins April 2026.
What I appreciated most was…Christine’s expert way of creating a trauma-sensitive environment for us as learners, as well as teaching us how to create the same environment in our yoga classes. I hadn’t realized before how important creating safety in a group setting is to supporting personal growth. This was a gift!” — Program Graduate
Read what other recent graduates of the program are saying here.
What you get when you enroll
- Immediate access to the self-paced training library (downloads, study guides, and selected recorded teachings from previous years)
- Ongoing access to the growing replay library as the live cohort progresses
- Ten modules of training content (live workshops plus self-paced study and practice)
- Monthly Wednesday “teenth” community practices (live plus replay)
- A supportive learning container focused on safety, connection, and skill building
- A practicum model that is community-based, not high pressure
Lead Trainer for all modules:
200-hour Myofascial Yoga Teacher Training Schedule for 2026/27
(Click the underlined hyperlinks to be taken to detailed descriptions)
Module 1*: Myofascial Yoga, Ball Placement
April 26, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 2*: Myofascial Yoga Adjustments for Teachers
May 31, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 10 & 3: Myofascial Yoga 200-Hour Practicum
Module 3: Myofascial Yoga Sequences
June 28, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.*
Note to New and Graduating Students: This counts as Myofascial Yoga 200-Hour Practicum or group practice hours. We will be doing practice this weekend mostly and very little content via PowerPoint. New students, this weekend is a great opportunity to practice the poses we learn in this program. Graduating students, this is your weekend to practice teaching in a supportive and encouraging setting.
Important note about Module 3 and 10: This combined practicum weekend is offered twice per year, every year. Once you are registered for the full 200-hour program you can repeat this module as many times as you would like for no additional cost. It is also free to join for post graduates.
Module 4*: Science of Breath
September 27, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 5*: Neuroscience of Mindful Movement & Myofascial Yoga Basics
October 25, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 6*: Myofascial Yoga for Pelvic health
November 29, 2026
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 7*: Myofascial Yoga and Mindful Ethics
January 31, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 8*: Myofascial Anatomy
February 28, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.*
Module 9*: Yoga Philosophy and Neuroscience
March 28, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.
Module 10 (and Module 3 repeat option): Myofascial Yoga 200-Hour Practicum
Module 3: Myofascial Yoga Sequences
April 25, 2027
Sunday, 10 am to 3 pm (Mountain) live on Zoom plus self-paced video study and practice. Fee $360.*
Bonus Monthly Practice Sessions
Practice sessions that go along with each module take place once a month on the Wednesday “teenth” (a date between the 13th and 19th, like January 14 or February 18). It is not required that you attend the Wednesday classes live, though they are a great opportunity to practice with community and ask any questions you may have on our month’s current content. Replays of these classes are provided to you and are part of your course package for extra practice time. Click here to be taken to the Wednesday class dates and descriptions. Click here to be taken to the Wednesday class dates and descriptions.
Click here for the free downloadable Course Map
Applications are open! Apply here.
Please read our Refund Policy.
REGISTER HERE:
Please read our Refund Policy.
Didn’t receive a confirmation email? Reach out to our support team for an extra copy here: mfyhelpteam@gmail.com
Payment Plans, Scholarships and Financial Assistance:
In our commitment to inclusivity and accessibility we have created multiple options for making the program financially viable for everyone. If you would like to apply for discounted rates or payment plans, please click here and fill in the application. If you meet the requirements, you will be emailed a special link to register for a payment plan, or pay for the full program at a discounted rate.
I was afraid of returning to a learning environment and being overwhelmed with lots of sitting and instruction. Christine presents the class through a very hands on experiential approach that makes it easy to learn. I have been able to work towards my 200hrs without taking time off work or an exessive amount of time away from family which has also helped spread the financial commitment out. I am greatly enjoying learning more about yoga, how to help others through yoga and about myself.” — Former Student
Disclaimer: The yoga therapy components of myofascial yoga are based on my expertise as a Myofascial Release Therapist and RMT, and are not derived from my status as a RYS with Yoga Alliance Registry.
**The new Yoga Alliance guidelines state that 20% of the program you attend needs to be in-person or live via livestream workshops. If your wish is to register with Yoga Alliance, I recommend you aim to attend as many hours of livestream workshops as possible to easily meet the Yoga Alliance requirement. For more information go to the FAQ page here.
*Important note about module 3 and 10: This module is offered frequently to encourage advanced students and graduated teachers a continued opportunity to practice teaching. Once you have paid for the full 200-hour program you can repeat this module as many times as you would like for no additional cost.
*New module numbers! This program continues to be refined and modified each time we go around another year process. The intention is to continue making the program accessible for the widest variety of learning styles and brain types. The module numbers have changed to ease confusion for new students, but the content remains the same as it was prior to 2023. For students who began their training prior to 2023 I have included the old module numbers at this page so you can make sure you have completed all modules according to what their numbers were the year you started.
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