Transform your body, mind, and nervous system this winter
Until December 1, you can access your most-loved Myofascial Yoga and Fascia-Informed Reiki workshops as self-paced online — at a fraction of the regular price.
These workshops weave fascia research, neuroscience, and trauma-informed mindfulness into embodied learning experiences designed to help you move, breathe, and live with more freedom, curiosity, and compassion.
Save 77% on Individual Workshops or
Save 86% on 3-Workshop Bundles
Regular Price: $333 CAD each
Winter Sale Pricing
Winter Sale: $77 CAD each
Winter Sale Bundle: 3 Workshops for $144 CAD total!
Want to dive deeper? Bundle any three workshops for just $144 CAD
Myofascial Yoga Self-Paced Online Workshops
Myofascial Yoga Foundations
Discover the science of fascia, nervous-system regulation, and trauma-aware movement. Learn how the eight limbs of yoga meet modern neuroscience in this foundational course.
Includes 20 hours of video, manual, and lifetime access.
Science of Breath
Explore how fascia, the vagus nerve, and diaphragmatic movement create harmony in your nervous system. Learn trauma-informed pranayama practices, functional breathing techniques, and fascia-based myofascial yoga to improve mobility of the upper body.
Includes guided breathing sequences, eBooks, and self-regulation practices.
Neuroscience of Mindful Movement
Learn how mindful movement changes the brain. Explore the relationship between fascia, mindfulness, and safety — and discover how movement itself can re-pattern the nervous system.
Includes mindfulness-based movement sequences, fascia-informed yoga practices, trauma theory insights, and reflection tools.
Neuroscience of Meditation
Discover how meditation reshapes the brain through neuroplasticity and the 8 limbs of yoga. Learn how awareness balances the nervous system and awakens a deeper sense of awe, compassion, and transformation.
Includes 20 hours of recorded lessons, printable scripts, and guided meditations.
Fascia-Informed Reiki Series
Level 1 – Trauma-Informed Touch and the Fascia Upgrade
Learn how fascia and energy intertwine through the science of touch, trauma-informed awareness, and the ancient art of Reiki. Discover how gentle, attuned touch can regulate the nervous system and restore coherence to body and mind.
Includes certification materials, printable guides, and lifetime access.
“I actually felt energy move through my hands — and it was such a safe, supportive space to learn.”
— Student, Fascia-Informed Reiki Training
Level 2 – Morphic Resonance and Morphic Fields
Deepen your Reiki practice with advanced energy techniques, distance healing, and insights from fascia science and quantum resonance. Learn how the fascial matrix transmits energy and how morphic fields support healing across space and time.
Includes guided distance-healing meditations, workbook, and certification materials.
Level 3 – Heart-Led Leadership
Step into heart-centered facilitation and group coherence. Learn to apply trauma-informed awareness and fascia-based energy principles to guide communities and group healing. Discover how to lead from resonance, safety, and compassion to awaken collective transformation.
Includes facilitation tools, reflection guides, and Reiki Level 3 certification materials.
What Students Are Saying
“I’ve been completely blown away by Christine’s course. It’s engaging, grounded in science, and so much fun to learn. Everything I’ve been exploring over the past year suddenly came together — it’s like all the missing pieces finally made sense.”
— Student, Myofascial Yoga Foundations“I finally understood not just what was being taught, but why. Everything I’m learning from Christine’s Myofascial Yoga approach has deepened my insight and inspired me to teach from a more embodied, compassionate place.”
— Student, Myofascial Yoga Teacher Training“That I was able to feel something in my hands when learning the Reiki techniques was amazing. It felt like such a safe space to ask even the silliest questions.”
— Student, Fascia-Informed Reiki Training“Christine’s warmth and depth of knowledge create such a safe and inclusive learning space. I’ve never experienced teaching that feels this trauma-informed, embodied, and heart-centered.”
— Student, Myofascial Yoga 200-Hour Program“Christine brings her students on an eye-opening journey of self-awareness and self-love while empowering them to share the same with others.”
— Jamie, Teacher Training Graduate
Give Yourself (or Someone You Love) the Gift of Learning
This winter, make space for your own evolution. Reconnect with your body, deepen your understanding of fascia and the nervous system, and experience the healing potential of mindful movement and compassionate energy work.
Winter Sale Discounts Available Until December 1
Register Here:
Please read our Refund Policy
Didn’t receive a confirmation email? Reach out to our support team for an extra copy here: mfyhelpteam@gmail.com
