Do you love learning about fascia anatomy and functional movement? Have you been wondering about exactly how breath awareness and function stimulates the vagus nerve and calms the central nervous system? Are you a yoga teacher and curious about creative ways to cue yoga poses for safe and effective core activation? This weekend* intensive […]
Myofascial Yoga Adjustments for Teachers
Adjustments in yoga have become more and more commonplace in classes, but are we doing them properly? Find out how you can engage your student’s entire fascia system with hands-on adjustments during this module. YA credits are available for continuing CEUs, or it can be used toward your yoga teacher training certification. “You are working […]
The Neuroscience of Meditation Weekend Workshop*
This weekend we will draw some important parallels between modern scientific insights and ancient wisdom. Dive into the 8 limbs of yoga where we will discover the effects of spiritual practice on the brain and body. We welcome a very special guest teacher to this workshop: Neuroscience professor and long time meditator Marjorie Hines Woollacott, […]
Myofascial Yoga Teacher Training
Are you ready to join us for the upcoming Myofascial Yoga Teacher Training Intensive? The next 200-hour program will be October 17th – November 3 2019, and is the perfect opportunity for out-of-towners (or in-towners) to get their Myofascial Yoga certification. We’ll be covering the basic foundational teachings of yoga, with some important upgrades from the field […]
Biotensegrity-Focused Movement for Yoga Teachers
Biotensegrity-Focused Movement for Yoga Teachers – Are you ready to bump your understanding of fascia up to a new level? – Do you ever wonder how you could move with greater ease, efficiency, and joy? – Is injury or chronic pain a regular feature in your life or your clients lives? Join us […]
Functional Movement and Mindful Strength: 50 Hour Certification for Yoga Teachers
Join us for a 4-day intensive this September to upgrade your yoga training! – Would you like to add mindful isometric strengthening components to your yoga classes? – Are you interested in teaching your students functional movements that will serve them in their everyday life? – Do you want to help your students achieve their fitness […]
Myofascial Adjustments for Yoga Teachers
Adjustments in yoga have become more and more commonplace in classes, but are we doing them properly? Find out how you can engage your student’s entire fascia system with hands-on adjustments during this module. YA credits are available for continuing CEU’s, or it can be used toward your yoga teacher training certification. Some topics to […]
Advanced Myofascial Yoga 50 Hours Certification: Level One
Myofascial Yoga 300 hour Teacher training: This week-long intensive* is for yoga teachers wanting to deepen their experience of yoga, Myofascial Release, or mindfulness in a supportive and trauma-informed atmosphere. This 50-hour course can be used as a standalone postgraduate certification (see below for prerequisites), or as the first 50 hours in the 300 hour, […]
Usui Reiki Certification Programs
Reiki Level’s 1, 2 and 3 certification programs Come join us for an all levels Reiki certification program! Beginning in September 2019 over the course of four Tuesday evenings, we will dive into the history, theory and technique of Usui Reiki. You can attend all three levels or just jump in for the levels you are needing. […]
Myofascial yoga and Mindful Ethics
Join us for an amazing workshop* of Myofascial Yoga and mindfulness-based movement! Learn how to begin applying mindfulness-based movement to all your yoga classes as well as the science behind why it’s such a good idea! Are you interested in how mindfulness based movement and fascia awareness can benefit your yoga practice? In this workshop we will […]
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