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Myofascial Yoga & Ayurveda as a Path to Transformation

Myofascial Yoga & Ayurveda as a Path to Transformation   Join Christine Wushke and Joanne Avison for a deep dive into myofascial yoga, biotensegrity and yoga’s ‘sister science’ Ayurveda; which is the ultimate system for achieving balance, wholeness and integration. This workshop’s focus will be on using the 8 limbs of yoga and principles of Ayurveda as a practical […]

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Myofascial Yoga, Biotensegrity and unlocking human potential: 50 hour yoga teacher training

Myofascial Yoga, Biotensegrity and unlocking human potential: 50 hour yoga teacher training Are you an athlete looking to improve performance? Or are you a yoga teacher and drawn to work with athletes? Are you curious to learn about the evidence based benefits of exercise and how to incorporate more of it into your life safely? […]

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Myofascial yoga teacher training 2023 (Last Round Online!)

Are you ready to become a Myofascial Yoga teacher?    The Myofascial Yoga Institute of Canada is offering ONE LAST round of online training!* If you are on the fence about joining a 200 or 300-hour training, let this be your sign to jump in! The early bird rates are in effect till December 15th […]

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Pain-Informed Yoga: 50-hour myofascial yoga teacher training

      Are you ready to take your understanding of fascia to a new level? Do you ever wonder how you could move with greater ease, efficiency, and joy? Is injury or chronic pain a regular feature in your life or your clients’ lives? Join us for a four-day-intensive of incorporating myofascial release and biotensegrity, along […]

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Leveraging Difficult Times for Mind, Body, and Spirit

I think a great many of us are in need of a survival kit on all levels during these times of high stress and adversity. This three part series is intended to be a self-care tool box for your body, mind, and spirit during the global pandemic.    The concept of tensegrity was popularized by […]

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Fascia Informed Reiki Certifications

Gentle touch practices have been around for thousands of years and withstand the test of time, and for good reason. In recent years, research into the study of the fascial system is finally giving us a glimpse of how and why these ancients methods work. This course will blend the traditional system of ancient healing […]

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Myofascial Yoga, Biotensegrity and unlocking human potential

Mindfulness-based Yoga therapy for athletes Are you an athlete looking to improve performance? Or are you a yoga teacher and drawn to work with athletes? In this module, you will learn how to apply advanced myofascial yoga, biotensegrity, and mindfulness-based yoga therapy to unlocking human potential. We will cover how to effectively work with athletes […]

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Neuroscience of Mindful Movement & Myofascial Yoga Basics

In this workshop we will be learning how to apply myofascial principles to the classical yoga poses. We will delve into core yoga concepts like the science of mindfulness and safety, and how these are relevant to our movement practice (and our lives!) In this workshop you will: ~ Understand the many principles of myofascial yoga, and […]

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Non-Violent Leadership

Do you feel drawn to leadership? Are you a yoga teacher, group facilitator or healer with a message? There is such a call in the yoga community these days for nonviolent leadership, and how to implement harm reduction and trauma-informed environments within our classes. Over these two days, you will learn how to effectively create […]

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Nature Yoga Retreat

July 5 – 7 2019 Three-Day Rocky Mountain Retreat What do you really want? Often I find that when a person sits down to ponder this question, the answer is almost always to be happy, to be peaceful, and to feel well. The pace of modern society rushes on faster and faster, with little time for […]

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