Are you an athlete looking to improve performance?
Are you a yoga teacher and drawn to work with athletes?
Are you curious to learn about the evidence based benefits of exercise and how to incorporate more of it into your life?
Or are you simply looking to feel better and find creative ways to move more and improve overall health and well being while doing so?
In this module, you will learn how to apply advanced myofascial yoga, biotensegrity, and mindfulness-based yoga therapy to unlocking human potential. We will cover how to effectively work with athletes and yoga students with an athletic focus, as well as the weekend warrior, unlock their potential and live their best life.
This yoga training will teach you how to embrace the principles of biotensegrity and fascia theory for optimal performance and injury prevention in athletes or sports-focused yogi practitioners.
We have some exciting guest teachers and presenters this month and I am so excited to introduce you to their amazing teachings and inspiring messages!
Special Guest Dr. Greg Wells! Greg is a long time swimming friend of mine, and I couldn’t be more thrilled to introduce you to his inspiring story and message. He will be sure to get you excited about moving your body and feel amazing while doing so.
You can read his story and inspiring message here:
We will also be learning from the amazing Dr. Wilbur Kelsik and Joanne Avison about the principles of biotensegrity and fascia theory for optimal performance and injury prevention in athletes or sports-focused yogi practitioners.
You can learn about them here:
DR. WILBUR KELSICK
Dr. JOANNE AVISON
Next Workshop Dates: Spring 2025
Reach out to mfyhelpteam@gmail.com to be added to the wait list for the next workshop!
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