Balancing poses in yoga used to be my nemesis. I always struggled to stand on one foot or perform any kind of balance-related yoga pose. It seemed impossible that I’d ever get there. But then I met Katie Bowman and discovered functional, whole-body movements that were more natural for my body.
Through my journey of incorporating functional movements into my yoga practice, I’ve discovered some really simple hacks that made balancing easier and even fun!
Nowadays, I embrace any opportunity I can to jump on a log and work on training my proprioceptive sense. It’s become a challenging and fun adventure to refine my balance skills. And guess what? The impact on my yoga practice has been amazing! Those once-dreaded balance poses are soooo much easier for me! I’ve seen these tricks work for many different body types too, so I’m convinced that you can learn this too.
The secret lies in unlocking your proprioception, and I can’t wait to share it with you.
That’s why I’m so excited to invite you to my upcoming movement class & webinar next week. And here’s the best part: it’s FREE!
So, if you’re ready to discover the secret that made balancing in yoga so much easier for me, simply click here to register via zoom to attend live, or receive the replay!
Please feel free to join us for the live-streamed via Zoom on Thursday July 13th at 10am MDT. But you can also sign up to watch the replay at your own pace. However, I highly recommend you join the live if you can! There is something extra special about being in a supportive community setting where we can cheer each other on, laugh at ourselves, and enjoy the power of connection all at the same time.
Hope to see you on the 13th! Click here to be taken to the registration page.