I’m so excited to announce that this amazing program will begin on March 16, 2023.
Best of all, you can choose to take it synchronously (live workshops via Zoom) or asynchronously (a combination of live workshops and online self-paced learning) to match your needs and schedule while still receiving your Yoga Alliance accredited 300-hour yoga teacher training.
The 300-hour program will start where the 200-hour left off with trauma-informed myofascial yoga, mindfulness-based movement, fascial anatomy, neuroscience with the latest additions of pandiculation, biotensegrity and somatics with functional strengthening.
I’m also thrilled to announce our extra special guest teacher Marjorie Woollacott, a faculty member of the University of Oregon’s Institute of Neuroscience, will be teaching us the neuroscience of mindful movement!
I promise you this is NOT your ordinary yoga TTP. Deeply steeped in Hakomi principles, this program offers a non-violent setting for safe and effective learning. Over the course of six modules, you will dive deeper into your current yoga understanding and learn many important new upgrades from the world of fascia research and yoga therapy.*
So grateful to have had the opportunity to learn, explore, play and dance in the world of yoga and fascia with her and all the other wonderful souls who joined in the training. I feel more connected to my practice and also more aware of and able to share these concepts with others.” — Former Student
Lead Trainer for all modules:
300-hour Advanced Myofascial Yoga Teacher Training Modules
The content is rich and varied and is taught with a wonderful balance of theory and experiential learning. The guest teachers are amazing and there are soooo many additional resources and options for further exploration and education offered. Highly recommend.” — 200-hour YTT student
March 16 – 19, 2023
Explore the science behind mindfulness and movement in this comprehensive module. Gain valuable insights on working with chronic pain through a deeper understanding of polyvagal theory and pain science. Learn how to incorporate this knowledge into your teaching, becoming a more informed and effective yoga teacher. This module will delve into the impact of mindfulness on movement, providing a deeper understanding of how to address chronic pain through a pain-informed approach.
Module 2: Functional Movement and Mindful Strength
Dates: April 20 – 23
Learn how to incorporate functional movements into traditional yoga while adding gentle strengthening elements that support your body during everyday movements. This module will cover the basics of biotensegrity and how it applies to functional strength.
Module 3: Functional Myofascial Anatomy
Dates: June 15 – 18
Join us in this groundbreaking workshop where fascia chains become whole body networks of multi-dimensional geometry that anticipates and responds to your every movement!
Dates: August 26 – 28
In this module, we will learn how to create mindfulness-based yoga therapy class plans for athletes. Based on the latest research into flow psychology and it’s parallel with the 8 limbs of yoga. Guest teachers Dr. Wilbur Kelsik and Joanne Avision will teach us how to embrace the principles of biotensegrity and fascia theory for optimal performance and injury prevention in athletes or sports-focused yogi practitioners.
Dates: September 28 – October 1
Deepening the 8 limbs and a full-day immersion into the sister science of Yoga, ayurveda. In this module, we will cover the basics of polyvagal theory and its parallels with yoga philosophy and ayurveda.
Dates: November 9 – 12
This module weaves together all we have learned about fascia and yoga and begins to get students ready to move on to becoming yoga therapists. This module will be an experiential deep dive into getting to know your nervous system in a safe way with Dr. Arielle Schwartz teaching us the basics of polyvagal-informed yoga.
*Disclaimer: The yoga therapy components of Myofascial yoga are based on my expertise as a Myofascial Release Therapist and RMT, and are not derived from our status as a RYS with Yoga Alliance Registry.
Some partial scholarships are available, click here to apply.