The antidote to the victim* mentality is conscious choice. Before you read this article any further, stop for a second and notice how those words made you feel. Did you choose those feelings or did they happen on their own? Noticing where and how feelings and emotions arise in us can be the key to […]

The Freedom of Being: Tails of a Loving Dolphin Encounter
Ever since childhood I have dreamed of swimming with dolphins. During my first retreat on the Big Island in Hawaii, I had the chance to snorkel near them in a local bay. Seeing wild dolphins up close was a life long dream fulfilled. On my first day of snorkelling, the dolphins arrived; […]

Register for online classes here
Please register in advance for the zoom meetings to acquire your password. 200-Hour Myofascial Yoga Teacher Training: Module 2: Myofascial Yoga Adjustments for Teachers Dates: February 15 & 26th Times: 10 am to 1 pm Saturday and Sunday (mountain) Click here to register via Zoom. Module 3 & 10: Myofascial yoga practice session Dates: March 25 […]

Shamir S. Ladhani
Shamir S. Ladhani, P.Eng., M.Eng Shamir Ladhani is an international speaker and a transformational coach helping individuals “step out of their own way.” Growing up experiencing low self-esteem and feeling unworthy, he achieved mediocrity in life, education, and relationships. Shamir eventually overcame these personal limitations and delivered a straight-A performance in a graduate-level engineering program. […]
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