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The Neuroscience of Meditation Weekend Workshop*

This weekend we will draw some important parallels between modern scientific insights and ancient wisdom. Dive into the 8 limbs of yoga where we will discover the effects of spiritual practice on the brain and body. We welcome a very special guest teacher to this workshop: Neuroscience professor and long time meditator Marjorie Hines Woollacott, […]

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Myofascial Yoga Teacher Training

Are you ready to join us for the upcoming Myofascial Yoga Teacher Training Intensive? The next 200-hour program will be October 17th – November 3 2019, and is the perfect opportunity for out-of-towners (or in-towners) to get their Myofascial Yoga certification. We’ll be covering the basic foundational teachings of yoga, with some important upgrades from the field […]

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200 Hour Myofascial Yoga Teacher Training Program

Myofascia Yoga teacher training programs will be held in full or part time offerings. Click here for the part time, or modular program. Read more about the benefits of Myofascia yoga here. The next full time course will be offered from October 17 – November 3rd 2019 This is a 200 hour Yoga Alliance registered yoga teacher training program […]

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Myofascial Yoga And Functional Anatomy For Yoga Teachers

Myofascial Yoga And Functional Anatomy For Yoga Teachers*   Are you ready for anatomy to be exciting??   Anatomy is often hard to learn, reduced to a series of parts to be memorized and labelled. But what if it could be alive, dynamic, and directly relatable to your own body and the movements you make […]

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Functional Movement and Mindful Strength: 50 Hour Certification for Yoga Teachers

Join us for a 6-day intensive this August to upgrade your yoga training! – Would you like to add mindful strengthening components to your yoga classes? – Are you interested in teaching your students functional movements that will serve them in their everyday life? – Have you heard of biotensegrity, and wonder how this concept […]

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Myofascial Adjustments for Yoga Teachers

Adjustments in yoga have become more and more commonplace in classes, but are we doing them properly? Find out how you can engage your student’s entire fascia system with hands-on adjustments during this module. YA credits are available for continuing CEU’s, or it can be used toward your yoga teacher training certification. Some topics to […]

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Advanced Myofascial Yoga 50 Hours Certification: Level One

Myofascial Yoga 300 hour Teacher training: This week-long intensive* is for yoga teachers wanting to deepen their experience of yoga, Myofascial Release, or mindfulness in a supportive and trauma-informed atmosphere. This 50-hour course can be used as a standalone postgraduate certification (see below for prerequisites), or as the first 50 hours in the 300 hour, […]

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Myofascial Yoga and Pranayama Weekend Workshop

This weekend intensive will cover the bio-mechanics of breathing and Myofascial self-treatment releases for the ribs, thoracic spine, and neck. If you have upper body tension, shoulder pain, headaches, or simply an interest in the purpose of healthy yogic breathing, this weekend is for you! Topics covered include: ~ Why increased mobility and correct alignment […]

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Yoga Ethics

What is the ethical responsibility of a yoga teacher? When are adjustments appropriate? What are all the ways to adjust students safely? What is the best environment to support the brain in learning new information? How can we use our power wisely and well? In this 16-hour workshop, we will dive deeply into all these […]

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Myofascial Yoga: Fascia-Liquids

Fun Fascia Fact: About 7.5 liters of fluid moves through the extracellular matrix each day. (That’s a lot, considering we only hold 4.5 liters of blood at a time!) When your fascia is restricted, it limits the flow of fluid. Imagine a sponge wrapped up tightly with elastic bands and thrown into a sink full […]

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