Archive by Author

Surf’s Up.

  To a surfer, the big waves are golden treasures, moments of precious opportunity. To a person afraid of the ocean, big waves are a pretty big problem. I like to look at life like the ocean: it is pure potential, and it is unique in every moment. Like the surfer we can look at […]

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magic of crystal

The Anitdote to Victim is Choice

The antidote to the victim* mentality is conscious choice. Before you read this article any further, stop for a second and notice how those words made you feel. Did you choose those feelings or did they happen on their own? Noticing where and how feelings and emotions arise in us can be the key to […]

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threading the needle of fear

Threading the Needle of Fear

  The deepest scariest place inside, the one that we want to run from screaming in terror, is the exact place to go to access your inherent freedom. The place that you want to run from is like the center point of life, surrounded by a wall of fighter planes. The fighter planes will go […]

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The Freedom of Being: Tails of a Loving Dolphin Encounter

    Ever since childhood I have dreamed of swimming with dolphins. During my first retreat on the Big Island in Hawaii, I had the chance to snorkel near them in a local bay. Seeing wild dolphins up close was a life long dream fulfilled.   On my first day of snorkelling, the dolphins arrived; […]

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Passive Back Bend

  This is a great pose for relieving upper back tension, improving overall  posture, and energizing your body. I often use this pose when i feel fatigued near the end of a long day, and come out of the pose feeling renewed and refreshed.   1. Take one blanket and roll it into a tight […]

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Turn the Other Cheek, or Rather, Hemisphere

In the last few months I’ve been reading and studying the brain for my course and trying out some of the exercises on myself. One of them is something I like to call “whole brain integration.” The technique is to basically understand your brain in four different sections, understand what each section does, and learn […]

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Freely Human

When I was around 5 or 6 years old I had a near death event, and the memory of waking up from myself has never left me. In fact, it has shaped the person I’ve become. I’ve always remembered the feeling of waking up out of my body. Sometimes when I first come out of […]

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Register for online classes here

Please register in advance for the zoom meetings to acquire your password.   200 hour myofascial yoga teacher training: Please note, if you click on the module dates you will be taken to the workshop description page. If you click on the ‘click here to register’ line you will be taken to the zoom registration […]

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Shamir S. Ladhani

Shamir S. Ladhani, P.Eng., M.Eng Shamir Ladhani is an international speaker and a transformational coach helping individuals “step out of their own way.” Growing up experiencing low self-esteem and feeling unworthy, he achieved mediocrity in life, education, and relationships. Shamir eventually overcame these personal limitations and delivered a straight-A performance in a graduate-level engineering program. […]

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