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Myofascial Anatomy Weekend Intensive

If you are an anatomy geek or fascia lover, this workshop is for you!   During this weekend intensive we will cover basic Myofascial anatomy and how it pertains to yoga and the biomechanics of functional movement. We will discuss the science of fascia in theory, while also devoting a portion of class time to […]

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An Introduction to Myofascial Yoga

An Introduction to Myofascial Yoga October 19th & 20th 2019  In this intensive you will: ~ Understand the many principles of Myofascial Yoga, and how to incorporate it into your current yoga (and life!) practice ~ Deepen into an effective mindfulness meditation practice ~ Integrate mindfulness and body awareness into your everyday life ~ Discover […]

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Myofascial Yoga adjustments for teachers

Adjustments in yoga have become more and more commonplace in classes, but are we doing them properly? Find out how you can engage your student’s entire fascia system with hands-on adjustments during this module. YA credits are available for continuing CEU’s, or it can be used toward your yoga teacher training certification. Some topics to […]

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